Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/5/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 7.0 km 1:15:00 10:46
7/19/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 7.0 km 1:19:00 11:21
7/26/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 7.0 km    
8/9/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 7.0 km 1:15:00 10:46
8/16/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 6.0 km 1:06:00 11:00
8/30/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 6.0 km 1:10:00 11:40
9/6/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 6.0 km 1:05:00 10:50
9/13/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 5.0 km 55:00 11:04
9/13/2014 Run
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Easy 2.0 km 12:00 6:00
9/20/2014 Walk
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Default 2.0 km 23:00 11:41
9/20/2014 Run
7 km High st bakery - albert Ave - Pac Hwy - Boundary - Smith - High st
Easy 5.0 km 32:00 6:24