| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
3.4 km |
|
|
 |
| 4/23/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
5.0 km |
|
|
|
| 4/24/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
5.0 km |
|
|
|
| 7/23/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
10.5 km |
2:00:00 |
11:26 |
|
| 7/24/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
10.5 km |
2:00:00 |
11:26 |
|
| 7/25/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
15.3 km |
2:00:00 |
7:53 |
|
| 7/29/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
10.5 km |
1:55:00 |
10:58 |
|
| 7/30/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
10.5 km |
1:50:00 |
10:31 |
|
| 7/31/2013 |
Walk |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Default |
8.0 km |
1:52:00 |
14:00 |
|
| 8/5/2013 |
Run |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Easy |
10.5 km |
1:02:19 |
5:58 |
|
| 8/19/2013 |
Run |
10.5 km Artarmon to Rat City finish via Ultimo Rd |
Easy |
10.5 km |
1:02:00 |
5:56 |
|