| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/30/2014 |
Run |
Jenolan Caves 5 mile hill |
Easy |
16.1 km |
1:40:00 |
6:14 |
 |
| 12/14/2014 |
Run |
16.3 km Home Bakers StLeonards Lindfield Home |
Long |
16.3 km |
1:24:24 |
5:11 |
|
| 12/21/2014 |
Run |
16.3 km Home Bakers StLeonards Lindfield Home |
Long |
16.3 km |
1:20:24 |
4:56 |
|
| 12/28/2014 |
Run |
16.3 km Home Bakers StLeonards Lindfield Home |
Long |
16.3 km |
1:17:01 |
4:44 |
|
| 1/4/2015 |
Run |
16.3 km Home Bakers StLeonards Lindfield Home |
Long |
16.3 km |
1:16:55 |
4:44 |
|
| 12/29/2013 |
Run |
18.3 km Gordon return with Sydney St-ArtarmonRD-Cambridge extension |
Long |
18.3 km |
1:43:14 |
5:38 |
|
| 1/5/2014 |
Run |
18.3 km Gordon return with Sydney St-ArtarmonRD-Cambridge extension |
Long |
18.3 km |
1:42:32 |
5:36 |
|
| 1/12/2014 |
Run |
18.3 km Gordon return with Sydney St-ArtarmonRD-Cambridge extension |
Long |
18.3 km |
1:37:26 |
5:19 |
|
| 1/19/2014 |
Run |
18.3 km Gordon return with Sydney St-ArtarmonRD-Cambridge extension |
Long |
18.3 km |
1:36:24 |
5:16 |
|
| 1/1/2014 |
Run |
21.9 Half Marathon time check |
Long |
21.9 km |
1:57:22 |
5:22 |
|