| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2014 |
Run |
Schenley 3K loop |
EZ Recovery |
8.0 mi |
57:30 |
7:12 |
 |
| 8/12/2014 |
Run |
Schenley 3K loop |
EZ Recovery |
8.0 mi |
1:03:34 |
7:57 |
|
| 7/8/2014 |
Run |
Schenley 3K loop |
Fartlek |
10.8 km |
44:50 |
6:41 |
|
| 6/3/2014 |
Run |
Schenley 3K loop |
Easy |
15.0 km |
1:10:00 |
7:31 |
|
| 5/22/2014 |
Run |
Schenley 3K loop |
EZ Recovery |
11.0 km |
54:00 |
7:55 |
|
| 5/20/2014 |
Run |
Schenley 3K loop |
WU |
4.1 mi |
30:37 |
7:34 |
|
| 5/13/2014 |
Run |
Schenley 3K loop |
WU |
8.8 km |
40:47 |
7:28 |
|
| 4/23/2014 |
Run |
Schenley 3K loop |
WU |
4.0 km |
17:49 |
7:11 |
|
| 4/23/2014 |
Run |
Schenley 3K loop |
CD |
3.0 km |
14:32 |
7:48 |
|
| 4/23/2014 |
Run |
Schenley 3K loop |
Interval |
5.7 mi |
33:25 |
5:51 |
|
| 4/22/2014 |
Run |
Schenley 3K loop |
EZ Recovery |
12.0 km |
58:00 |
7:47 |
|
|