Notes
Run after snow football with Nutmeg, Pollux, Rebel, Otis, and Corso. My knees were a little sore from football and flared up a couple of times on the run, but I was always able to work it out and I think running was probably good for them. Really fun to run trails with a group and chat with everyone. Pollux, Nutmeg, and I added on for a little extra and I was surprised how good my foot felt after a 7 mile trail run.