4/9/2024
8 mi
56:00
7:00 mi
ASICS Gel-ASIC GT2000 10 (Black Lightning)
2 on my own and then 6 with Helix and Max. My legs were very sore to start this run and I felt like I had to work just to get down to 7 minute pace. After the first couple of miles I was feeling much better though.