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11/27/2013

7 mi

49:00

7:00 mi

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<No name>

Notes

Run with Sabin south on the trail. Not much different than yesterday. We had a good chat and got a few miles in.

Comments

Nutmeg

just noticed your pace bunny, you might want to get on that.

Drew5

Yeah, I don't think I am going to make it. My shoulder pretty much hurts whenever I use it so I don't think swimming is the best idea.