Notes
I considered a long run and started with that intention, but I'm not adjusting well to warmer weather and felt pretty tired early on. I was also running faster than I probably needed to so that may not have helped. I did about 4 before meeting up with Helix and then 5 with him. He had my TV back from Chase so by the time I stopped to put that in my care I decided to just give up on the long run idea.