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11/9/2015

7 mi

49:00

7:00 mi

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<No name>

Notes

Run with Chase after work and first run from the house. I wore my other shoes with regular inserts instead of superfeet and they seemed to feel a lot better. The run went by quickly as we haven't run in weeks so we had plenty to catch up on. We both agreed it was nice to run at a solid clip with someone again and will probably get back to training together more consistently.

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