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4/12/2015

6 mi

42:00

7:00 mi

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Notes

Run with Rebel and Nutmeg to start the day. This was a great run. Weather was perfect at this time of the day and good company made the miles go by easily. I had very little toe pain from on this run too which made it even better. We ran Palisades and called it a day at 6 miles. I was half tempted to keep going since the miles felt so easy. Always fun running with these two guys in Decorah.

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