2/1/2024
7 mi
49:00
7:00 mi
ASICS Gel-ASIC GT 2000 10 (Invincible)
Run with helix. 2 miles on my own and then 5 with him. My quads and calves continue to feel really sore. I also wore running shorts due to the nice weather but chafing was so bad that i decided to call it early at 7.