Notes
Run with Kyle after work. I wanted to meet up with Kyle even though my knee was a little sore. My legs were feeling really good and I was excited for a double. My knee tightened up a little after only 5 minutes or so but then seemed to subside or at least became numb. Kyle and I had a good run and got caught up on a lot. Felt good to get in a solid day but my knee might be paying the price today. It hurts quite bit just walking today.