11/7/2014
7 mi
47:00
6:43 mi
ASICS Gel-GT 2000 (Bright)
Run with Kevin on the bike path. It felt pretty cold out to start but by the end of the run I had my hat and gloves off. Some soreness the last couple of miles but overall I felt pretty good.
glad the bad knee soreness from a few days ago hasn't seemed to last, even with a tough long run. Good to hear!
11/8/2014 at 8:32 PM