Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2018 Run   Distance 12.0 mi 1:20:00 6:40
3/26/2018 Run   Distance 7.0 mi 49:00 7:00
3/19/2018 Run   Distance 11.0 mi 1:17:00 7:00
3/17/2018 Run   Long 15.0 mi 1:38:00 6:32
3/16/2018 Run   Distance 6.0 mi 42:00 7:00
3/15/2018 Run   Distance 7.0 mi 49:00 7:00
3/14/2018 Run   Distance 8.0 mi 56:00 7:00
3/13/2018 Run   Distance 10.0 mi 1:10:00 7:00
3/10/2018 Run   Long 17.0 mi 1:50:00 6:29
3/9/2018 Run   Distance 5.0 mi 35:00 7:00
3/8/2018 Run   Distance 9.0 mi 1:04:00 7:07
3/7/2018 Run   Distance 6.0 mi 42:00 7:00
3/6/2018 Run   Distance 12.0 mi 1:17:00 6:25
3/5/2018 Run   Distance 7.0 mi 47:00 6:43
3/3/2018 Run   Tempo 11.0 mi 1:08:00 6:11
3/2/2018 Run   Distance 8.0 mi 56:00 7:00
3/1/2018 Run   Distance 7.0 mi 49:00 7:00
2/28/2018 Run   Distance 6.0 mi 45:00 7:30
2/27/2018 Run   Long 15.0 mi 1:40:00 6:40
2/25/2018 Run   Distance 7.0 mi 49:00 7:00
2/24/2018 Run   Distance 6.0 mi 42:00 7:00
2/23/2018 Run   Distance 8.0 mi 56:00 7:00
2/21/2018 Run   Distance 7.0 mi 49:00 7:00
2/20/2018 Run   Distance 10.0 mi 1:10:00 7:00
2/19/2018 Run   Distance 8.0 mi 56:00 7:00
2/18/2018 Run   Distance 8.0 mi 56:00 7:00
2/16/2018 Run   Distance 7.0 mi 49:00 7:00
2/15/2018 Run   Distance 6.0 mi 42:00 7:00
2/14/2018 Run   Distance 9.0 mi 1:03:00 7:00
2/13/2018 Run   Distance 8.0 mi 56:00 7:00
2/11/2018 Run   Distance 5.0 mi 38:00 7:36
2/10/2018 Run   Distance 5.1 mi 38:00 7:28
2/10/2018 Run   Distance 3.0 km 9:15 4:58
2/9/2018 Run   Distance 5.0 mi 35:00 7:00
2/8/2018 Run   Distance 7.0 mi 49:00 7:00
2/7/2018 Run   Long 12.0 mi 1:20:00 6:40
2/6/2018 Run   Distance 9.0 mi 1:03:00 7:00
2/4/2018 Run   Distance 5.0 mi 37:00 7:24
2/3/2018 Run   Distance 10.0 mi 1:10:00 7:00
2/2/2018 Run   Distance 5.0 mi 35:00 7:00
2/1/2018 Run   Distance 7.0 mi 49:00 7:00
1/31/2018 Run   Distance 10.0 mi 1:10:00 7:00
1/30/2018 Run   Distance 9.0 mi 1:03:00 7:00
1/29/2018 Run   Distance 8.0 mi 56:00 7:00
1/28/2018 Run   Distance 6.0 mi 42:00 7:00
1/27/2018 Run   Distance 6.0 mi 45:00 7:30
1/26/2018 Run   Distance 5.0 mi 35:00 7:00
1/25/2018 Run   Distance 10.0 mi 1:07:00 6:42
1/23/2018 Run   Distance 6.0 mi 42:00 7:00
1/22/2018 Run   Distance 11.0 mi 1:15:00 6:50
1/20/2018 Run   Distance 10.0 mi 1:10:00 7:00
1/19/2018 Run   Distance 8.0 mi 54:00 6:45
1/18/2018 Run   Distance 8.0 mi 57:00 7:08
1/17/2018 Run   Distance 9.0 mi 1:03:00 7:00
1/16/2018 Run   Distance 6.0 mi 48:00 8:00
1/15/2018 Run   Long 14.0 mi 1:45:00 7:30
1/14/2018 Run   Distance 5.0 mi 35:00 7:00
1/13/2018 Run   Distance 8.0 mi 56:00 7:00
1/12/2018 Run   Distance 7.0 mi 49:00 7:00
1/10/2018 Run   Distance 8.0 mi 56:00 7:00
1/9/2018 Run   Distance 7.0 mi 49:00 7:00
1/9/2018 Run   Distance 10.0 mi 1:08:00 6:48
1/8/2018 Run   Distance 8.0 mi 56:00 7:00
1/6/2018 Run   Long 14.0 mi 1:35:00 6:48
1/4/2018 Run   Distance 8.0 mi 56:00 7:00
1/3/2018 Run   Distance 8.0 mi 56:00 7:00
12/31/2017 Run   Distance 8.5 mi 1:00:00 7:04
12/28/2017 Run   Distance 10.0 mi 1:10:00 7:00
12/27/2017 Run   Distance 6.5 mi 45:00 6:56
12/26/2017 Run   Distance 5.0 mi 35:00 7:00
12/23/2017 Run   Distance 7.5 mi 51:00 6:48
12/22/2017 Run   Distance 10.0 mi 1:10:00 7:00
12/21/2017 Run   Distance 10.0 mi 1:10:00 7:00
12/20/2017 Run   Distance 5.5 mi 39:00 7:06
12/18/2017 Run   Distance 7.0 mi 49:00 7:00