| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
 |
| 9/15/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/11/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/10/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/9/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/8/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/8/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 9/7/2015 |
Run |
|
Distance |
10.0 mi |
1:08:00 |
6:48 |
|
| 9/4/2015 |
Run |
|
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 9/3/2015 |
Run |
|
Distance |
7.0 mi |
47:00 |
6:43 |
|
| 9/2/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/31/2015 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 8/30/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 8/27/2015 |
Run |
|
Distance |
10.0 mi |
1:08:00 |
6:48 |
|
| 8/26/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/25/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 8/24/2015 |
Run |
|
Long |
15.0 mi |
1:45:00 |
7:00 |
|
| 8/22/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/21/2015 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 8/20/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/20/2015 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 8/18/2015 |
Run |
|
Distance |
12.0 mi |
1:20:00 |
6:40 |
|
| 8/17/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/15/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/13/2015 |
Run |
|
Distance |
12.0 mi |
1:17:00 |
6:25 |
|
| 8/12/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 8/11/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/10/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/10/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/8/2015 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 8/7/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 8/6/2015 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/4/2015 |
Run |
|
Distance |
8.0 mi |
53:00 |
6:38 |
|
| 8/3/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/1/2015 |
Run |
|
Long |
14.0 mi |
1:38:00 |
7:00 |
|
| 7/30/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 7/28/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/27/2015 |
Run |
|
Long |
12.0 mi |
1:22:00 |
6:50 |
|
| 7/26/2015 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/25/2015 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 7/24/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/23/2015 |
Run |
|
Distance |
7.0 mi |
45:00 |
6:26 |
|
| 7/22/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 7/20/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 7/20/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 7/19/2015 |
Run |
|
Distance |
5.0 mi |
33:00 |
6:36 |
|
| 7/18/2015 |
Run |
|
Long |
11.0 mi |
1:15:00 |
6:50 |
|
| 7/17/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 7/15/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 7/14/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 7/13/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 7/13/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 7/10/2015 |
Run |
|
Distance |
8.0 mi |
54:00 |
6:45 |
|
| 7/9/2015 |
Run |
|
Distance |
7.0 mi |
48:00 |
6:52 |
|
| 7/8/2015 |
Run |
|
Distance |
10.0 mi |
1:06:00 |
6:36 |
|
| 7/7/2015 |
Run |
|
Distance |
6.0 mi |
43:00 |
7:10 |
|
| 7/6/2015 |
Run |
|
Long |
14.0 mi |
1:32:00 |
6:35 |
|
| 7/4/2015 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 7/3/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 7/2/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 7/1/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 6/30/2015 |
Run |
|
Distance |
9.0 mi |
1:00:00 |
6:40 |
|
| 6/29/2015 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 6/28/2015 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 6/26/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 6/26/2015 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 6/25/2015 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 6/24/2015 |
Run |
|
Distance |
6.0 mi |
41:00 |
6:50 |
|
| 6/20/2015 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 6/6/2015 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 6/5/2015 |
Run |
|
Distance |
5.0 mi |
37:00 |
7:24 |
|
|