Run: Tempo Previous Next

7/26/2012

7:56 PM

9.1 km

48:01.35

5:16 km

Health

179 lb
170 bpm
195 bpm
3219

Weather

21 C
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Dallas road

Notes

Great run with Alistair along Dallas road to the break water. HR was high again today! But felt pretty good and kept up with the young guy!

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