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Summary
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Run: Easy
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11/6/2014
Date
5:51 PM
Time
3.9 km
Distance
29:40.
05
Duration
7:37 km
Pace
Equipment
Nike Free 5.0 Flyknit (Fly1 orange)
Health
Weight
188 lb
Avg HR
139 bpm
Max HR
145 bpm
kilojoules
1443
Weather
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Powell River loop past ferry
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