| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/30/2012 |
Run |
Cedar Hill short |
Tempo |
2.8 km |
13:23 |
4:49 |
 |
| 9/22/2012 |
Run |
Cedar Hill short |
Tempo |
3.0 km |
11:58 |
4:02 |
|
| 6/27/2012 |
Run |
Cedar Hill short |
Easy |
2.4 mi |
17:56 |
4:45 |
|
| 6/26/2012 |
Run |
Cedar Hill short |
Easy |
2.5 mi |
19:53 |
4:55 |
|
| 6/28/2012 |
Run |
Cedar Hill short |
Easy |
3.3 mi |
30:03 |
5:38 |
|
| 7/4/2012 |
Run |
Cedar Hill short |
LT Test |
4.7 mi |
42:20 |
5:36 |
|
|