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Run: Hill Sprints Previous Next

12/29/2014

Date

9:00 AM

Time

3 mi

Distance

30:10

Duration

10:04 mi

Pace

Health

Weight170 lb

kilojoules1615

Weather

Temperature34 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseVermont Trails

Notes

Running hills in VT. Shin Splints a little bit...

Comments