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Run: Race :) Previous Next

7/25/2015

Date

9:00 AM

Time

5 km

Distance

23:48

Duration

7:40 mi

Pace

Health

Weight176 lb

kilojoules1731

VO2max40.6

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseCoast Guard Day 5K

Notes

Drier and cooler than usual. Nice race.

Comments