info

Viewing K L Duke's data. Click here to create your own FREE account!

Run: Race :) Previous Next

5/25/2015

Date

8:00 AM

Time

8 km

Distance

39:00

Duration

7:51 mi

Pace

Health

Weight176 lb

kilojoules2770

VO2max40.6

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRoadside

Notes

Good run. Grand Prix run 5 of 12.

Comments