Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing K L Duke's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race :)
Previous
Next
7/19/2014
Date
8:00 AM
Time
5 km
Distance
23:46
Duration
7:39 mi
Pace
Health
Weight
175 lb
kilojoules
1722
VO2max
40.7
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Allen Stone Braveheart 5K
Notes
Good Race.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help