Run: Interval Previous Next

3/10/2016

6800 m

Weather

81 F

Ratings

8 / 10
8 / 10
  • Map

Nease

Notes

12 x 300m in 47-51 w/ 200m jog

Felt decent, it was fairly hot again with wind. 47 for the first one, then after that went 50-51, mostly 50 though. Finished up with a 48.

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