1/25/2017
7:00 AM
6000 m
New Balance Vazee Pace (VAZEE)
30 x 200 w/ 100m jog rest @ 32
Goal pace was 33-34, first 3 were 33 then got settled into 32s from there with a couple random 33 flats, closed out last 3 in 31-31-29. Felt very strong, very pleased with this workout.