| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2016 |
Run |
Bolles |
Tempo |
3.0 mi |
|
|
 |
| 3/4/2016 |
Run |
Bolles |
Easy |
4.5 mi |
|
|
|
| 8/22/2015 |
Run |
Bolles |
Easy |
2.0 mi |
|
|
|
| 8/22/2015 |
Run |
Bolles |
Race |
3.1 mi |
|
|
|
| 8/18/2015 |
Run |
Bolles |
Interval |
3.0 mi |
|
|
|
| 8/18/2015 |
Run |
Bolles |
Easy |
3.5 mi |
|
|
|
| 3/6/2015 |
Run |
Bolles |
Race |
2.0 mi |
9:38 |
4:49 |
|
| 3/6/2015 |
Run |
Bolles |
Easy |
6.0 mi |
|
|
|
|