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Summary
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Run: Race
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12/26/2010
Date
5.5 km
Distance
28:05
Duration
5:07 km
Pace
Equipment
Nike Alvord 7 (Nike Alvord)
Health
Avg HR
148 bpm
Max HR
176 bpm
VO2max
37.6
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
4 San silvestre Buitrago
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