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Run: Interval Previous Next

12/6/2011

Date

1.2 km

Distance

4:27

Duration

3:43 km

Pace

Equipment

Mizuno Wave Ultima (vers. 2)

Weather

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs

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Training Plan Entry

Workout type:Interval

5 X 200 Recuperar 100m metros al trote lento.

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