Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
5/24/2011 Run
20110524
Correr 9.6 km 56:11 5:51
5/19/2011 Run
20110516
Correr 8.0 km 46:16 5:47
5/18/2011 Run
20110516
Correr 8.5 km 47:20 5:35
5/17/2011 Run
20110516
Correr 8.0 km 44:31 5:34
5/16/2011 Run
20110516
Correr 8.0 km 46:34 5:49
5/15/2011 Run
20110515
Correr 10.2 km 56:59 5:35
5/12/2011 Run
20110505
Correr 8.4 km 46:15 5:30
2/21/2011 Run
20110220
Correr 7.5 km 42:40 5:43
2/20/2011 Run
20110220
Correr 7.5 km 50:45 6:48
11/29/2009 Run
10000 Popular Getafe
Race 10.0 km 48:47 4:53
8/24/2009 Run
1 km
Correr 1.0 km 5:00 5:00
3/8/2012 Run   Easy 12.4 km 1:13:11 5:56
2/21/2012 Run   Easy 12.3 km 1:07:18 5:30
1/16/2012 Run   Easy 8.0 km 41:42 5:12
11/10/2011 Run   Tempo 2.4 km 11:06 4:38
11/10/2011 Run   Otras 5.7 km 31:56 5:40
11/3/2011 Run   Easy 2.0 km 11:00 5:30
11/3/2011 Run   Tempo 6.9 km 35:33 5:10
9/28/2011 Run   Correr 7.4 km 40:10 5:26
10/16/2010 Run   Correr 7.5 km 43:12 5:46
10/15/2010 Run   Correr 14.0 km 1:17:08 5:30
9/4/2010 Run   Correr 1.7 km 10:14 6:10
9/4/2010 Run   Correr 10.1 km 54:09 5:24
9/3/2010 Run   Correr 9.3 km 49:45 5:20
8/31/2010 Run   Correr 11.5 km 1:09:56 6:06
8/29/2010 Run   Correr 13.8 km 1:27:17 6:20
8/28/2010 Run   Correr 8.2 km 48:02 5:51
8/28/2010 Run   Correr 2.8 km 13:53 5:02
8/28/2010 Run   Correr 4.0 km 19:15 4:49