Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
4/11/2010 |
Run |
X Media Maratón Madrid |
Race |
21.1 km |
1:52:32 |
5:21 |
|
1/10/2010 |
Run |
Sevilla |
Correr |
10.3 km |
54:51 |
5:20 |
|
9/3/2010 |
Run |
|
Correr |
9.3 km |
49:45 |
5:20 |
|
9/20/2009 |
Run |
XXI Media Maratón Valladolid |
Race |
21.1 km |
1:52:12 |
5:20 |
|
8/16/2010 |
Run |
Dehesa |
Correr |
4.2 km |
21:59 |
5:18 |
|
1/24/2010 |
Run |
XI Media Maratón Getafe |
Race |
21.1 km |
1:51:23 |
5:17 |
|
5/29/2011 |
Run |
IV Carrera Liberty |
Race |
10.0 km |
52:42 |
5:17 |
|
11/8/2009 |
Run |
Behobia San Sebastian |
Race |
20.0 km |
1:45:15 |
5:16 |
|
2/28/2010 |
Run |
V Media Maratón La Latina |
Race |
21.1 km |
1:50:55 |
5:16 |
|
7/3/2011 |
Run |
5ª Carrera del Orgullo 10 Km. |
Race |
10.0 km |
52:17 |
5:14 |
|
9/24/2009 |
Run |
Dehesa 4,98 |
Correr |
5.0 km |
26:01 |
5:14 |
|
1/16/2012 |
Run |
|
Easy |
8.0 km |
41:42 |
5:12 |
|
10/18/2009 |
Run |
XXIX Carrera de la Ciencia |
Race |
10.0 km |
51:53 |
5:12 |
|
3/21/2010 |
Run |
II Media Maratón Ciudad de León |
Race |
21.1 km |
1:49:03 |
5:11 |
|
8/13/2010 |
Run |
Villalba - Alpedrete - Los Negrales - Villalba |
Correr |
11.3 km |
58:18 |
5:11 |
|
11/3/2011 |
Run |
|
Tempo |
6.9 km |
35:33 |
5:10 |
|
7/25/2009 |
Run |
Torre del Mar 5 KM |
Correr |
5.0 km |
25:44 |
5:09 |
|
6/28/2009 |
Run |
3ª Carrera del Orgullo 10 Km. |
Race |
10.0 km |
51:11 |
5:08 |
|
5/16/2010 |
Run |
XIX Carrera Popular Colmenar Viejo |
Race |
10.0 km |
50:30 |
5:03 |
|
8/28/2010 |
Run |
|
Correr |
2.8 km |
13:53 |
5:02 |
|
8/24/2009 |
Run |
1 km |
Correr |
1.0 km |
5:00 |
5:00 |
|
11/1/2009 |
Run |
Carrera Solidaria BBVA |
Race |
10.0 km |
49:45 |
4:59 |
|
10/2/2009 |
Run |
series 1 |
Correr |
2.0 km |
9:57 |
4:59 |
|
7/30/2010 |
Run |
Villalba (Dehesa, Fontenebros) |
Correr |
10.3 km |
50:42 |
4:56 |
|
11/29/2009 |
Run |
10000 Popular Getafe |
Race |
10.0 km |
48:47 |
4:53 |
|
10/2/2009 |
Run |
Serie 2 |
Correr |
2.0 km |
9:42 |
4:51 |
|
10/2/2009 |
Run |
Serie 3 |
Correr |
2.0 km |
9:41 |
4:51 |
|
8/28/2010 |
Run |
|
Correr |
4.0 km |
19:15 |
4:49 |
|
11/10/2011 |
Run |
|
Tempo |
2.4 km |
11:06 |
4:38 |
|