Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/15/2009 |
Run |
10000 m. XXXII Premio Ecozar |
Race |
10.0 km |
1:01:54 |
6:12 |
|
4/19/2009 |
Run |
VI Carrera Popular Moraleja de Enmedio 10.000 m |
Race |
10.0 km |
58:11 |
5:50 |
|
5/24/2009 |
Run |
XVIII Popular Colmenar Viejo |
Race |
10.0 km |
57:02 |
5:43 |
|
5/31/2009 |
Run |
II Liberty Seguros |
Race |
10.0 km |
55:44 |
5:35 |
|
6/21/2009 |
Run |
La Carrera de Madrid Norte vs Sur 10 Km |
Race |
10.0 km |
56:51 |
5:42 |
|
6/28/2009 |
Run |
3ª Carrera del Orgullo 10 Km. |
Race |
10.0 km |
51:11 |
5:08 |
|
9/12/2009 |
Run |
XIV Carrera Popular La Melonera '09 |
Race |
10.0 km |
55:42 |
5:35 |
|
10/18/2009 |
Run |
XXIX Carrera de la Ciencia |
Race |
10.0 km |
51:53 |
5:12 |
|
11/1/2009 |
Run |
Carrera Solidaria BBVA |
Race |
10.0 km |
49:45 |
4:59 |
|
11/29/2009 |
Run |
10000 Popular Getafe |
Race |
10.0 km |
48:47 |
4:53 |
|
12/20/2009 |
Run |
XXVI Carrera Popular Aranjuez |
Race |
10.0 km |
46:56 |
4:42 |
|
12/31/2009 |
Run |
San Silvestre Vallecana |
Race |
10.0 km |
1:01:40 |
6:10 |
|
5/16/2010 |
Run |
XIX Carrera Popular Colmenar Viejo |
Race |
10.0 km |
50:30 |
5:03 |
|
5/30/2010 |
Run |
III Liberty Seguros |
Race |
10.0 km |
1:01:35 |
6:10 |
|
6/20/2010 |
Run |
La Carrera de Madrid Norte vs Sur 10 Km |
Race |
10.0 km |
57:17 |
5:44 |
|
12/19/2010 |
Run |
XXVII Carrera Popular Aranjuez |
Race |
10.0 km |
49:44 |
4:59 |
|
12/31/2010 |
Run |
San Silvestre Vallecana |
Race |
10.0 km |
50:27 |
5:03 |
|
1/9/2011 |
Run |
Trofeo Páris |
Race |
10.0 km |
50:36 |
5:04 |
|
5/8/2011 |
Run |
CrossProyde |
Race |
10.0 km |
48:59 |
4:54 |
|
5/29/2011 |
Run |
IV Carrera Liberty |
Race |
10.0 km |
52:42 |
5:17 |
|
7/3/2011 |
Run |
5ª Carrera del Orgullo 10 Km. |
Race |
10.0 km |
52:17 |
5:14 |
|
12/31/2011 |
Run |
San Silvestre Vallecana |
Race |
10.0 km |
49:23 |
4:57 |
|