Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2012 Run
20120424
 Easy 5.0 km    
4/21/2012 Run   Easy 3.0 km    
4/1/2012 Run   Easy 7.0 km 40:24 5:47
3/28/2012 Run   Easy 10.0 km 56:00 5:36
3/27/2012 Run   Easy 13.2 km 1:13:00 5:33
3/24/2012 Run   Easy 13.2 km 1:12:38 5:32
3/15/2012 Run   Easy 10.2 km 59:45 5:51
3/14/2012 Run   Easy 10.7 km 1:00:09 5:38
3/13/2012 Run   Easy 10.3 km 58:51 5:42
3/13/2012 Run   Easy 5.5 km 39:21 7:09
3/12/2012 Run   Tempo 4.9 km 27:03 5:30
3/11/2012 Run   Long 17.7 km 1:42:43 5:48
3/10/2012 Run   Easy 10.1 km 1:07:59 6:43
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