| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/13/2010 |
Run |
Villalba - Alpedrete - Los Negrales - Villalba |
Correr |
11.3 km |
58:18 |
5:11 |
 |
| 10/25/2009 |
Run |
rodaje |
Correr |
11.4 km |
1:17:57 |
6:52 |
|
| 8/18/2010 |
Run |
Villalba |
Correr |
11.4 km |
1:01:52 |
5:26 |
|
| 8/31/2010 |
Run |
|
Correr |
11.5 km |
1:09:56 |
6:06 |
|
| 8/11/2010 |
Run |
Dehesa 3 vueltas |
Correr |
12.2 km |
1:08:09 |
5:37 |
|
| 2/21/2012 |
Run |
|
Easy |
12.3 km |
1:07:18 |
5:30 |
|
| 3/8/2012 |
Run |
|
Easy |
12.4 km |
1:13:11 |
5:56 |
|
| 2/11/2010 |
Run |
Villalba |
Correr |
13.1 km |
1:19:07 |
6:03 |
|
| 8/29/2010 |
Run |
|
Correr |
13.8 km |
1:27:17 |
6:20 |
|
| 10/15/2010 |
Run |
|
Correr |
14.0 km |
1:17:08 |
5:30 |
|
| 7/12/2010 |
Run |
Villalba - Alpedrete - Romacalderas |
Correr |
14.1 km |
1:27:02 |
6:11 |
|
| 7/19/2009 |
Run |
Tirada larga pueblo + estación + Dehesa +`Balconada 14,18 |
Correr |
14.2 km |
1:33:24 |
6:36 |
|
| 11/22/2009 |
Run |
Rodaje (imported 2) |
Correr |
14.3 km |
1:42:59 |
7:12 |
|
| 1/3/2010 |
Run |
villalba (imported 2) |
Correr |
14.9 km |
1:48:27 |
7:18 |
|
| 8/27/2009 |
Run |
XXXII Carrera Popular Cerceda |
Race |
16.6 km |
1:38:38 |
5:58 |
|
| 10/4/2009 |
Run |
Tirada por Villalba |
Correr |
17.0 km |
1:55:24 |
6:47 |
|
| 9/11/2009 |
Run |
Villalba - Moral - Alpedrete - Villalba |
Correr |
17.9 km |
1:59:27 |
6:41 |
|
| 1/31/2010 |
Run |
Villalba Tirada larga |
Correr |
18.5 km |
2:01:51 |
6:36 |
|
| 9/5/2009 |
Run |
Tirada larga |
Correr |
20.0 km |
1:59:56 |
6:00 |
|
| 11/8/2009 |
Run |
Behobia San Sebastian |
Race |
20.0 km |
1:45:15 |
5:16 |
|
| 12/6/2009 |
Run |
Tirada larga Villalba |
Correr |
20.2 km |
2:04:56 |
6:12 |
|
| 9/20/2009 |
Run |
XXI Media Maratón Valladolid |
Race |
21.1 km |
1:52:12 |
5:20 |
|
| 1/24/2010 |
Run |
XI Media Maratón Getafe |
Race |
21.1 km |
1:51:23 |
5:17 |
|
| 2/28/2010 |
Run |
V Media Maratón La Latina |
Race |
21.1 km |
1:50:55 |
5:16 |
|
| 3/7/2010 |
Run |
V Media Maratón La Tragamillas |
Race |
21.1 km |
2:11:45 |
6:15 |
|
| 3/21/2010 |
Run |
II Media Maratón Ciudad de León |
Race |
21.1 km |
1:49:03 |
5:11 |
|
| 4/11/2010 |
Run |
X Media Maratón Madrid |
Race |
21.1 km |
1:52:32 |
5:21 |
|
| 2/14/2010 |
Run |
Villalba - Galapagar Puerta Verde |
Correr |
21.2 km |
2:36:27 |
7:22 |
|
| 4/25/2010 |
Run |
XXXIII Maratón de Madrid |
Race |
42.2 km |
4:41:09 |
6:40 |
|