| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/22/2010 |
Run |
villalba (imported 2) |
Correr |
10.2 km |
1:04:50 |
6:23 |
 |
| 8/15/2009 |
Run |
Circuito dos dehesas + pueblo 9,5 |
Correr |
9.5 km |
1:01:03 |
6:26 |
|
| 8/15/2010 |
Run |
Villalba - Alpedrete - Los Negrales - Villalba |
Correr |
10.3 km |
1:06:06 |
6:26 |
|
| 8/24/2009 |
Run |
villalba - alpedrete . villalba 10 km |
Correr |
8.0 km |
52:00 |
6:30 |
|
| 1/20/2010 |
Run |
villalba (imported 2) |
Correr |
11.0 km |
1:11:44 |
6:31 |
|
| 7/22/2009 |
Run |
Retiro 7,35 |
Correr |
7.4 km |
48:08 |
6:33 |
|
| 3/21/2011 |
Run |
Cinta |
Correr |
7.0 km |
46:00 |
6:35 |
|
| 7/19/2009 |
Run |
Tirada larga pueblo + estación + Dehesa +`Balconada 14,18 |
Correr |
14.2 km |
1:33:24 |
6:36 |
|
| 1/31/2010 |
Run |
Villalba Tirada larga |
Correr |
18.5 km |
2:01:51 |
6:36 |
|
| 7/25/2010 |
Run |
Camino del Escorial |
Correr |
10.0 km |
1:06:07 |
6:37 |
|
| 4/28/2010 |
Run |
Villalba |
Correr |
7.3 km |
48:31 |
6:39 |
|
| 4/25/2010 |
Run |
XXXIII Maratón de Madrid |
Race |
42.2 km |
4:41:09 |
6:40 |
|
| 9/11/2009 |
Run |
Villalba - Moral - Alpedrete - Villalba |
Correr |
17.9 km |
1:59:27 |
6:41 |
|
| 7/26/2009 |
Run |
Torre del Mar 9,57 |
Correr |
9.6 km |
1:03:58 |
6:42 |
|
| 8/12/2009 |
Run |
Peñiscola 8,17 |
Correr |
8.2 km |
54:40 |
6:42 |
|
| 8/8/2009 |
Run |
Dehesa 4,8 |
Correr |
4.8 km |
32:22 |
6:45 |
|
| 5/10/2011 |
Run |
Dehesa |
Correr |
4.0 km |
27:00 |
6:45 |
|
| 10/4/2009 |
Run |
Tirada por Villalba |
Correr |
17.0 km |
1:55:24 |
6:47 |
|
| 9/26/2009 |
Run |
Rodaje alpedrete |
Correr |
10.9 km |
1:14:02 |
6:48 |
|
| 2/20/2011 |
Run |
20110220 |
Correr |
7.5 km |
50:45 |
6:48 |
|
| 7/2/2010 |
Run |
Alcoceber Faro |
Correr |
6.8 km |
46:19 |
6:49 |
|
| 10/25/2009 |
Run |
rodaje |
Correr |
11.4 km |
1:17:57 |
6:52 |
|
| 7/21/2009 |
Run |
Circuito 6,93 |
Correr |
6.9 km |
48:21 |
6:59 |
|
| 7/16/2009 |
Run |
CDC 4,33 |
Correr |
4.3 km |
30:28 |
7:03 |
|
| 9/27/2009 |
Run |
Rodaje Retiro |
Correr |
8.4 km |
59:27 |
7:07 |
|
| 12/2/2009 |
Run |
villalba (imported 2) |
Correr |
9.7 km |
1:09:15 |
7:09 |
|
| 11/22/2009 |
Run |
Rodaje (imported 2) |
Correr |
14.3 km |
1:42:59 |
7:12 |
|
| 1/3/2010 |
Run |
villalba (imported 2) |
Correr |
14.9 km |
1:48:27 |
7:18 |
|
| 2/14/2010 |
Run |
Villalba - Galapagar Puerta Verde |
Correr |
21.2 km |
2:36:27 |
7:22 |
|