Run: Tempo Previous Next

2/12/2016

2.2 mi

16:30

7:30 mi

  • Map

<No name>

Notes

1E + 18min @7:15, 4min jog, 12 min @ 7:15, + E

Training Plan Entry

Tempo

8 mi

1E + 18min @7:15, 4min jog, 12 min @ 7:15, + E

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