Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2020 Run   Default 4.2 mi 39:46 9:24
8/30/2020 Run   Default 3.1 mi 28:49 9:18
8/29/2020 Run   Default 3.2 mi 29:00 9:04
8/23/2020 Run   Default 3.3 mi 31:35 9:30
8/22/2020 Run   Default 3.1 mi 32:26 10:28
8/16/2020 Run   Default 4.1 mi 36:42 9:04
8/15/2020 Run   Default 4.0 mi 35:52 8:58
8/9/2020 Run   Default 3.8 mi 35:01 9:18
8/8/2020 Run   Default 3.3 mi 30:05 9:06
7/22/2020 Run   Default 3.3 mi 1:25:34 25:38
7/22/2020 Run   Default 3.5 mi 1:51:53 32:21
7/21/2020 Run   Default 1.2 mi 41:02 34:13
7/21/2020 Run   Default 0.7 mi 16:28 23:31
7/15/2020 Run   Default 10.0 mi 2:11:24 13:08
7/13/2020 Run   Default 3.6 mi 1:12:56 20:09
7/12/2020 Run   Default 4.7 mi 42:32 8:59
7/11/2020 Run   Default 2.2 mi 34:50 15:46
7/10/2020 Run   Default 6.0 mi 59:10 9:51
7/8/2020 Run   Default 5.1 mi 43:37 8:37
7/7/2020 Run   Default 5.0 mi 44:34 8:51
7/5/2020 Run   Default 7.0 mi 1:03:49 9:07
7/3/2020 Run   Default 6.0 mi 54:34 9:05
7/2/2020 Run   Default 5.1 mi 47:22 9:18
7/1/2020 Run   Default 5.0 mi 46:26 9:17
6/27/2020 Run   Default 4.6 mi 46:40 10:16
6/26/2020 Run   Default 4.2 mi 39:28 9:24
6/25/2020 Run   Default 5.2 mi 47:26 9:05
6/24/2020 Run   Default 4.1 mi 36:22 8:59
6/23/2020 Run   Default 6.1 mi 53:20 8:49
6/21/2020 Run   Default 8.0 mi 1:10:18 8:48
6/20/2020 Run   Default 4.1 mi 35:58 8:43
6/19/2020 Run   Default 7.0 mi 1:02:15 8:52
6/18/2020 Run   Default 6.1 mi 52:23 8:40
6/16/2020 Run   Default 5.5 mi 49:15 9:02
6/14/2020 Run   Default 7.0 mi 1:02:21 8:53
6/13/2020 Run   Default 6.0 mi 54:01 9:00
6/12/2020 Run   Default 5.0 mi 44:51 8:58
6/11/2020 Run   Default 5.2 mi 46:03 8:49
6/9/2020 Run   Default 6.0 mi 52:40 8:45
6/7/2020 Run   Race 7.1 mi 1:04:28 9:08
6/6/2020 Run   Easy 6.0 mi 54:59 9:09
6/5/2020 Run   Easy 5.0 mi 47:16 9:27
6/3/2020 Run   Easy 6.0 mi 54:14 9:03
6/1/2020 Run   Default 4.3 mi 37:31 8:42
5/31/2020 Run   Long 7.5 mi 1:06:48 8:57
5/30/2020 Run   Default 5.2 mi 45:44 8:49
5/29/2020 Run   Tempo 6.0 mi 52:22 8:42
5/27/2020 Run   Easy 5.0 mi 44:36 8:55
5/26/2020 Run   Interval 4.7 mi 41:56 8:54
5/24/2020 Run   Easy 2.5 mi 37:29 15:00
5/24/2020 Run   Default 6.2 mi 57:29 9:14
5/23/2020 Run   Long 5.0 mi 46:30 9:17
5/22/2020 Run   Default 4.2 mi 38:24 9:04
5/20/2020 Run   Easy 4.3 mi 38:01 8:50
5/18/2020 Run   Default 3.4 mi 30:44 9:09
5/17/2020 Run   Long 5.0 mi 46:55 9:19
5/16/2020 Run   Long 7.0 mi 1:05:24 9:18
5/15/2020 Run   Default 6.1 mi 53:30 8:50
5/13/2020 Run   Easy 5.1 mi 44:43 8:46
5/11/2020 Run   Default 4.1 mi 35:01 8:38
5/10/2020 Run   Easy 6.0 mi 53:36 8:54
5/9/2020 Run   Long 5.1 mi 44:56 8:52
5/8/2020 Run   Default 4.1 mi 36:12 8:52
5/7/2020 Run   Tempo 5.6 mi 50:02 8:56
5/6/2020 Run   Easy 4.5 mi 40:01 8:49
5/5/2020 Run   Interval 4.1 mi 35:44 8:43
5/3/2020 Run   Long 5.0 mi 44:21 8:58
5/2/2020 Run   Default 3.3 mi 30:02 9:03
5/1/2020 Run   Tempo 6.6 mi 53:48 8:09
4/30/2020 Run   Easy 4.0 mi 34:46 8:39
4/29/2020 Run   Easy 5.5 mi 45:09 8:09
4/27/2020 Run   Default 4.3 mi 37:18 8:47
4/26/2020 Run   Easy 8.1 mi 1:11:19 8:51
4/25/2020 Run   Long 4.2 mi 36:42 8:40
4/24/2020 Run   Default 4.3 mi 37:41 8:44
4/22/2020 Run   Easy 3.9 mi 35:15 9:01
4/20/2020 Run   Default 4.3 mi 37:42 8:42
4/19/2020 Run   Long 6.2 mi 54:52 8:56
4/18/2020 Run   Default 4.1 mi 35:33 8:47
4/17/2020 Run   Easy 4.2 mi 36:05 8:38
4/15/2020 Run   Easy 4.0 mi 35:39 8:50
4/14/2020 Run   Interval 3.4 mi 30:15 9:01
4/13/2020 Run   Default 3.5 mi 30:02 8:41
4/12/2020 Run   Easy 6.8 mi 1:00:41 8:54
4/11/2020 Run   Long 4.1 mi 35:15 8:40
4/10/2020 Run   Default 3.8 mi 33:22 8:47
4/8/2020 Run   Easy 4.3 mi 40:03 9:22
4/6/2020 Run   Default 3.5 mi 30:32 8:50
4/4/2020 Run   Default 3.1 mi 21:56 7:03
4/4/2020 Run   Default 1.0 mi 9:06 9:01
4/2/2020 Run   Tempo 3.0 mi 27:00 8:54
4/1/2020 Run   Easy 5.7 mi 46:54 8:17
3/30/2020 Run   Default 4.6 mi 39:22 8:29
3/29/2020 Run   Default 3.0 mi 27:29 9:03
3/28/2020 Run   Default 10.3 mi 1:30:47 8:52
3/27/2020 Run   Default 6.1 mi 50:43 8:23
3/25/2020 Run   Default 7.8 mi 1:05:19 8:25
3/23/2020 Run   Default 6.2 mi 52:11 8:24
3/22/2020 Run   Default 3.0 mi 26:46 8:54
3/21/2020 Run   Default 9.0 mi 1:20:22 8:56