Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/23/2019 |
Run |
|
Easy |
4.5 mi |
40:31 |
8:57 |
|
7/22/2019 |
Run |
|
Easy |
4.2 mi |
36:46 |
8:48 |
|
7/21/2019 |
Run |
|
Easy |
5.1 mi |
44:38 |
8:47 |
|
7/19/2019 |
Run |
|
Easy |
1.5 mi |
13:15 |
9:05 |
|
7/16/2019 |
Run |
|
Easy |
2.0 mi |
18:14 |
9:05 |
|
7/13/2019 |
Run |
|
Easy |
4.5 mi |
40:02 |
8:52 |
|
7/12/2019 |
Run |
|
Easy |
5.1 mi |
45:20 |
8:55 |
|
7/10/2019 |
Run |
|
Easy |
5.0 mi |
46:48 |
9:21 |
|
7/6/2019 |
Run |
|
Easy |
4.6 mi |
40:05 |
8:42 |
|
7/3/2019 |
Run |
|
Easy |
4.0 mi |
36:07 |
9:01 |
|
7/2/2019 |
Run |
|
Easy |
4.4 mi |
40:01 |
9:05 |
|
6/30/2019 |
Run |
|
Easy |
6.0 mi |
53:14 |
8:52 |
|
6/29/2019 |
Run |
|
Easy |
5.0 mi |
44:59 |
8:56 |
|
6/28/2019 |
Run |
|
Easy |
4.5 mi |
40:17 |
8:59 |
|
6/26/2019 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:09 |
|
6/25/2019 |
Run |
|
Easy |
4.0 mi |
36:10 |
9:02 |
|
6/23/2019 |
Run |
|
Easy |
4.0 mi |
35:57 |
8:57 |
|
6/22/2019 |
Run |
|
Easy |
4.6 mi |
41:11 |
8:57 |
|
6/21/2019 |
Run |
|
Easy |
4.1 mi |
36:07 |
8:52 |
|
6/20/2019 |
Run |
|
Easy |
5.0 mi |
45:09 |
9:01 |
|
6/18/2019 |
Run |
|
Easy |
4.1 mi |
35:50 |
8:51 |
|
6/14/2019 |
Run |
|
Easy |
4.0 mi |
35:01 |
8:42 |
|
6/13/2019 |
Run |
|
Easy |
4.6 mi |
41:57 |
9:08 |
|
6/11/2019 |
Run |
|
Easy |
4.1 mi |
36:01 |
8:53 |
|
6/9/2019 |
Run |
|
Easy |
5.3 mi |
47:25 |
8:57 |
|
6/8/2019 |
Run |
|
Easy |
4.5 mi |
39:50 |
8:52 |
|
6/7/2019 |
Run |
|
Easy |
3.4 mi |
31:38 |
9:20 |
|
6/4/2019 |
Run |
|
Easy |
4.0 mi |
36:06 |
9:02 |
|
6/2/2019 |
Run |
|
Easy |
5.2 mi |
44:55 |
8:44 |
|
6/1/2019 |
Run |
|
Easy |
4.5 mi |
39:01 |
8:41 |
|
5/27/2019 |
Run |
|
Easy |
5.1 mi |
44:46 |
8:52 |
|
5/26/2019 |
Run |
|
Easy |
2.3 mi |
20:38 |
8:59 |
|
5/25/2019 |
Run |
|
Easy |
4.2 mi |
36:35 |
8:49 |
|
5/21/2019 |
Run |
|
Easy |
3.7 mi |
32:09 |
8:48 |
|
5/19/2019 |
Run |
|
Easy |
4.7 mi |
40:34 |
8:40 |
|
5/18/2019 |
Run |
|
Easy |
4.0 mi |
35:37 |
8:52 |
|
5/16/2019 |
Run |
|
Easy |
3.5 mi |
30:09 |
8:37 |
|
5/14/2019 |
Run |
|
Easy |
3.9 mi |
34:44 |
8:56 |
|
5/12/2019 |
Run |
|
Easy |
3.7 mi |
32:55 |
8:51 |
|
5/11/2019 |
Run |
|
Easy |
3.6 mi |
31:38 |
8:55 |
|
5/9/2019 |
Run |
|
Easy |
3.5 mi |
31:42 |
9:09 |
|
5/7/2019 |
Run |
|
Easy |
3.2 mi |
28:44 |
9:03 |
|
4/13/2019 |
Run |
|
Easy |
3.1 mi |
30:14 |
9:53 |
|
4/7/2019 |
Run |
|
Easy |
7.0 mi |
1:01:14 |
8:45 |
|
4/6/2019 |
Run |
|
Easy |
5.6 mi |
50:01 |
8:53 |
|
4/5/2019 |
Run |
|
Easy |
4.6 mi |
40:54 |
8:54 |
|
|