Run: Easy Previous Next

3/12/2015

3:02 PM

6.4 mi

49:14.10

7:40 mi

Health

125 lb
2545

Weather

62 F
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Notes

Random route done by the ho fam boys. Just went all over town, was pretty weird. They all took off at the start and shandon was still coming out of the bathroom so I ran with him for about the first mile or so. we ran to steiger lake and stopped there for like a minute or so because they wanted to look at the ice. We all ran back as a group up through downtown vic then most of the guys split back off at lions then jake and I did a little extra.

Tried to stretch as much as I could when I got back.

Think I'm just gonna do easy doubles tomorrow since my legs are so tired.

Training Plan Entry

Easy

6 mi

7:30-8

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