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10/4/2010

3:37 PM

10.5 mi

1:16:34.69

7:20 mi

Health

125 lb
4136

Weather

73 F

Ratings

6 / 10
4 / 10
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Grand Forks

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Notes

Hella rough run out there. Had a bad stomach the whole time, really just didnt feel the run at all today. really just getting worn out by school, running and everything. Seems to really get to me now, math test today killed me too, i dont know how im gonna end up doing in that class. Knuts dropped after about a mile and a half in, he is now injured pretty sure. Really sucked running down on belmont though, felt confined and sick the whole time. Coughing up a storm too, it really sucks to be sick.

anyways going on 32nd it seemed like we picked up the pace a little and i fell off cuz i had to use the bathroom like no other. Stopped at the cenex and decimated their bathroom. Made it about a half mile and all hell broke loose again, wendy's is gonna hate me as well.

Just cranked it out after that going up by the alerus center. Got back to the hyslop and everyone was wondering where i was. Wow. Rough day.

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