Run: Interval Previous Next

3/3/2010

7:21 PM

8 mi

56:52.37

7:07 mi

Health

130 lb
3293

Weather

70 F

Ratings

8 / 10
8 / 10
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Notes

Solid workout today. Felt really good. Had to switch things up since I had a track meeting after school so no long run today. Also was gonna do 10 outside and just said screw that. Eventually just went here. Happy with the results. Definitely know I can do better!

Really crowded up on the track it was tough dodging around people.

there were some really good looking vball players down on the floor. damn...

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