Notes
Legs were absolutely toast on this. Also didn't help that there was like 30 mph winds the whole time too, and it was pretty warm out as well. So I took it easy to err on the side of caution, which also led to this being my longest run by TIME ever. The wind was awful the whole time whenever you faced south, which for me on this run was a considerable amount of time. Stopped and took a gu at caribou on engler, and slammed a whole water from them as well, then trudged on. Grabbed water again at pioneer park (fountains now are on, YESSS) and then just rolled after that.
Got home and took an ice bath for the first time in I dont know how long either and had some endurox.
Marathon training is tough as nails.