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1/30/2010

4:18 PM

12.9 mi

1:34:15.02

7:19 mi

Health

130 lb
5310

Weather

9 F

Ratings

7 / 10
6 / 10
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Dad's House

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Notes

Solid running out there today. Really glad I was able to get out after work. Felt fine throughout. Really angry before the run, good way to blow off some steam. Felt fine afterwards. Nice sunset too. Very pleased with how much running I was able to get in this week despite how busy it was. Gonna get back at it next week, track is coming quick!

Really ahead on mileage too from last year. Projected to be about 110 miles ahead!!

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