Notes
3.48 miles at 5:38/mi.
Indoor workout with Mrod. Braam was there too, warmed up with both of them, ran workout with mike, and cooled down with braam. Felt a little crummy on the first two, but settled in nicely in the last two. I'm pretty amazed that I can still hit these paces despite the lack of consistent running I've had. I should probably figure out some way to get some motivation to run, or at least kick HF's butt in workouts this spring haha.