Run: Interval Previous Next

11/18/2008

4:24 PM

8.1 mi

1:01:26.22

7:38 mi

Health

120 lb
3062

Weather

33 F

Ratings

9 / 10
9 / 10
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Notes

Damn good work out. felt great the entire time, i should have got out earlier cuz dad would later get mad at me for coming home after dark :-/

Cranked it well on that last one!!!

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