Notes
Sweet tempo today. Went into this kinda worried with how I would feel eating about 2 hours before this but it went extremely well. Warmed up down to the LRT then kept going for a little then ditched the shirt in some bushes. Immediately thought to myself that I would still have another mile to finish on the tempo with my shirt being out there still, so I added on at the end. Kinda fell asleep after about .25 into the tempo portion because I was thinking about that, but quickly got myself back together. This surprisingly went by really quick today too which was lovely as well. The turn around wasnt horrible either!! After that just cruised along and I used these girls that were biking to try and kick down at the end as kind of a pace marker, I think they slowed down or something because I went blowing by them with like half a mile to go.
Seemed to get a few stitches here and there but they all subsided quickly. Didnt feel too gassed after this either which was super sick. Im pumped to see where the future is gonna take me for running. Been feeling fresh and ready to keep on training hard. LEGGOOOO.
POST RUN:
-Half endurox before gym