Notes
Bummin a little out there today. Just felt down this afternoon, I think the whole aspect of not being on the team again was getting at me. But I still got this done. Was told to go slower this week in preparation for the race so I did. Almost felt restricted running this slow, but loosened up nicely towards the end. Hopefully will point to a good performance in moorhead on friday.
Extremely humid out as well, lots of sweat.