Notes
Wow. fail of a workout today. Was supposed to have the mile times about 10 seconds faster than last week, as you can see that didn't work out as well as I was hoping...
Felt pretty fresh on the first few but after that it seemed like I had no pop to my legs. Only the freshman guys pretty much working out today. kinda sucked. Had jimmy lead me on the last one. Even ross was ahead of me, luckily i kicked him down though. Hopefully nothing is too serious about this...