Run: Interval Previous Next

9/14/2010

3:36 PM

7 mi

48:15.84

6:54 mi

Health

120 lb
2660

Weather

70 F

Ratings

10 / 10
9 / 10
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University Park

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Notes

Pretty bad ass workout. In so many different ways!

Felt great through pretty much the whole thing, got out with rose on the first one, i could tell he was already getting pissed so I fell back off and just ran it on my own. Some kids were blocking the path, that kind of annoyed me. got out great again on the second one and some car drove by with some guy covering his gfs eyes. Finally the last one jimmy caught up to me with about 800 to go. Really made me drop the hammer good on that one. Over all a great workout. all of the guys seemed really strong today, dwight ran barefoot again! Now for the REALLY INTERESTING PART.

So on the cool down back me and dwight decided to take it a little easier back, so as were running along the railroad tracks i see a bug coming at me. But i was wrong, GOT STUNG IN THE FACE BY A BEE!! Hurt a like a bitch, anyways, just stopped for a bit and walked then finished up the cool down. Got back to hyslop and put some ice on my face, started swelling up but nothing too bad at all. anyways took the ice bag off and my face swelled up to the size of an apple and i couldnt see out of my right eye! Immediately got taken over to altru and got put in the e.r. They put an iv in me, gave me a few shots, and the swelling went down. Got in there at 5:30 and didnt get back till 9:30 to brannon! Doctors had another little girl who got hives from a bee sting in the room next to me.

Big shout out to Jimmy and dwight who stopped by and got me dinner. Good stuff man. Thankful that this wasnt worse.

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