7/14/2022
10:14 AM
1.2 mi
10:00
8:42 mi
Nike Air Zoom Pegasus 38 (Santini)
Warm up for workout. Toured the new grounds
Workout type:Tempo
Distance:5 mi
Duration:35:00
10 warm up
5 minutes @ MP (6:30)
10 minutes @ tempo (6:08)
5 minutes @ give'r
5 minute cool down