Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/2/2008 Run
Urban Wildland
Race 13.1 mi 1:17:06 5:54
7/14/2008 Run
Random Route
Long 1.0 mi 7:46 7:56
7/14/2008 Run
Random Route
Race 2.2 mi 11:23 5:07
7/10/2008 Run
Random Route
Easy 5.0 mi 1:10:00 14:00
6/21/2008 Run
Random Route
Race 13.1 mi 1:18:23 6:00