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January 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Easy 3.5 mi	26 Easy 3 mi	27	28 Easy 3 mi	29 Easy 3.2 mi	30	31	Run: 12.7 mi
1 Easy 3.5 mi	2	3 Easy 4 mi	4	5 Easy 3.6 mi	6 Long 5 mi	7	Run: 16.1 mi
8	9 Easy 3 mi	10	11	12 Easy 4 mi	13	14 Easy 4 mi	Run: 11 mi
15 Easy 3 mi	16	17	18	19	20 Easy 4 mi	21 Easy 2 mi	Run: 9 mi
22	23	24	25	26 Easy 3 mi	27	28 Easy 3 mi	Run: 6 mi
29	30 Easy 3.1 mi	31	1	2 Easy 3.5 mi	3	4 Easy 4.5 mi	Run: 11.1 mi